Sanderstead Sports Massage will help you feel better and maintain that feeling! Even for those who participate in little or no sport, this extremely effective form of treatment is used in every day life to help with muscle soreness, tension, anxiety and stress. Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. Sports massage is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury. ABOUT VIDA. I am a registered practitioner holding a BTEC diploma in Sports and Remedial Massage from the London School of Sports Massage. I hold the ITEC qualification for Holistic Massage, and further Gateway training specifically for pregnancy massage. I belong to the Institute of Sport and Remedial Massage. Whilst always professional, I believe in focusing on a personal and friendly approach so that clients have a good experience both physically and psychologically. It is extremely important to me that each person feels like an individual and not a number, and most importantly that the treatment helps.